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Birth of the Pulse Program By: Peter Hede

Birth of the Pulse Program    By: Peter Hede

Numerous studies have shown that regular physical exercise promotes healthy growth, strong muscles, decreased risk of illness, But in addition to the physical benefits, physical activity helps kids manages stress, make connections to different parts of their brain, and even improves sleep among others. But it's rare that physical activity gets integrated into the school day outside of PE class. Peter Hede saw that as a challenge he wanted to take and began partnering with schools to make it a reality. Here's his story of how the Pulse Program came to be...